Welcome
Welcome to Hampshire Healing Minds Counselling and Psychotherapy. I believe that everyone deserves to live a fulfilling life, and I'm here to help you on that journey. As a Humanistic counsellor based in West End, Southampton, I offer long-term and short-term counselling services to adults over 18's. Sessions can be conducted face-to-face, online, or over the phone for your convenience.
Individual Therapy
Compassionate Support Every Step of the Way
At Hampshire Healing Minds Counselling and Psychotherapy, I believe everyone deserves access to quality mental health and well-being services. My personalised approach to therapy ensures that you receive the support and guidance you need to overcome life's challenges.
Personalised Care
My individual therapy sessions are designed to help you cultivate a deeper understanding and appreciation for yourself. As a humanistic therapist, I believe that everyone is capable of personal growth and transformation. Whether you're struggling with anxiety, depression, or any other life challenge, I'm here to support you every step of the way.
Supporting Individuals
At Hampshire Healing Minds Counselling and Psychotherapy, I specialise in providing support to individuals who have exited the Jehovah Witness community. Using a combination of Cognitive Behavioral Therapy (CBT) and a person-centered approach, I offer a safe and empathetic space for clients to explore their experiences and emotions. My goal is to empower individuals to navigate their journey of healing and self-discovery, fostering resilience and emotional well-being.
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Empowering Your Journey towards Healing
Therapeutic Relationship
I offer a free 15-minute chat to discuss whether humanistic therapy is the right solution for you. During our chat, we'll explore your needs and discuss how my approach can help you. This chat is designed as an opportunity to see if we're a good fit and build a relationship based on trust and respect.